I've been lazy for a few days. So I need to get off my ass and get back to work.
Today is a 2-3 mile walk followed by a WOD with running (yaaaaayyy....) and then some laps at the pool.
Tomorrow should be fun. I'm finally going for a bike ride off the trainer. David and Tina will come with. It will be nice to get out on the road. Looking for about 25-30 miles.
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